Join us for the Nervous System States virtual training with Sarah Buffie!
Our trainer for this series is Sarah Buffie! AKA national renowned trainer in all things trauma and toxic stress!
We can only learn, create, empathize, and work cooperatively together when we feel safe in our bodies, relationships and environments!
In this session we will:
Do a deeper dive into how we cultivate that kind of safety within ourselves, our relationships and our environments.
Understand how our nervous system protects us and communicates with us and how we can engage a dialogue with our brain/body connection!
Talk about how we can pay attention to cues of safety and danger and how we can signal safety to one another verbally and nonverbally.
3 Nervous System States:
Safe and Social
Fight or Flight
Freeze or Fawn
Discussion/training with event trainer Sarah Buffie will happen VIRTUALLY every other week for 3 sessions starting on April 4th!
Live on Zoom with Sarah Buffie: Tuesdays, April 4, 18 and May 2.
(Learning will build on itself in the sessions. Attendance at all sessions is highly recommended.)
Time: 7pm - 8:30pm
EVENT TRAINER: Sarah Buffie
Awarded for her work in this arena, Sarah is one of the leading experts in childhood trauma, toxic stress and resiliency. Through her partnership with Pause, Sarah will bring compassion and education to help you THRIVE where you live, work and play.
#PauseUniversity #NervousSystemStates